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water weight??? yesterday and today...
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65.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2011:
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1055 kcal
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Fat: 26.71g | Prot: 143.77g | Carbs: 59.03g.
Breakfast: Chicken Breast 930, Cooked Pinto, Calico or Red Beans, Brussells Sprouts. Lunch: Boneless Skinless Chicken Breast Tenders 12, Brussels Sprouts, Frosting 12. Dinner: Chicken Breast. 345, Miracle Whip 345, Crunchy Peanut Butter 4, Brussels Sprouts 345. Snacks/Other: Baby-Cut Carrots 630, Chicken Breast, Boneless Skinless Chicken Breast Tenders. more...
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2122 kcal
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Exercise:
4.04 mile walk with AJ & Wilson - 1 hour and 12 minutes, Recumbent Bike in PM - 1 hour, Sleeping - 7 hours, Resting - 14 hours and 48 minutes. more...
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Gaining 3.5 kg a Week
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horsedance13's Weight History
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