Weigh In record (no journal entry) for 29 January 2016
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70.5 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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430 kcal
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Fat: 24.69g | Prot: 21.72g | Carbs: 30.46g.
Breakfast: Kiraz Domates, Kızarmış Yumurta, Beyaz Ekmek, Doğal Peynir, Yeşil Zeytin. more...
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Gaining 0.5 kg a Week
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YorgunveAç's Weight History
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