Weigh In record (no journal entry) for 29 January 2016
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2016:
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1320 kcal
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Fat: 45.85g | Prot: 78.67g | Carbs: 146.82g.
Breakfast: Son de Blé (Brut), Auchan Pâte d'arachide ou Beurre de Cacahuète, Lait de Soja, Ebly Blé Cuit. Lunch: Ursi Crème Dessert au Chocolat, Cantal, Endive, Cuisse de Poulet, Auchan Pâtes Complètes Cuites. Dinner: Blanc de Poulet, Oranges, Danone Yaourt Nature, Pamplemousse, Épinard, Courgette, Provamel Crème de Soja, Marque Repère Pâte Feuilletée. more...
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Losing 3.5 kg a Week
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nevelena's Weight History
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