Weigh In record (no journal entry) for 09 October 2011
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77.1 kg
Lost so far: 7.3 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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View Diet Calendar, 09 October 2011:
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1463 kcal
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Fat: 73.30g | Prot: 76.77g | Carbs: 133.56g.
Breakfast: egg. Lunch: edamames, gold fish crackers, cheddar cheese, chili. Dinner: 2% milk, shredded wheat . more...
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Losing 1.6 kg a Week
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CandyCanSell's Weight History
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