Weigh In record (no journal entry) for 29 January 2016
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63.6 kg
Lost so far: 3.8 kg.
Still to go: 0.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2016:
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1231 kcal
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Fat: 36.04g | Prot: 60.70g | Carbs: 164.25g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Pret A Manger Wild Crayfish & Rocket Sandwich. Dinner: Waitrose Basmati Atic Rice, Sainsbury's Chicken Korma, Waitrose Petits Pois. Snacks/Other: Apples. more...
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Losing 5.1 kg a Week
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WhatKatieDid's Weight History
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