Weigh In record (no journal entry) for 28 January 2016
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110.7 kg
Lost so far: 2.7 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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902 kcal
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Fat: 42.97g | Prot: 74.59g | Carbs: 54.15g.
Breakfast: Green Peppers (Chopped, Frozen), American Cheese, Mushrooms, Trader Joe's Diced Onions, Egg. Lunch: Hidden Valley Ranch Salad Dressing, Sunny Select Classic Caesar Croutons, Skinless Chicken Breast. Dinner: Isagenix IsaLean Shake - Strawberry Cream, Isagenix Ionix Supreme. Snacks/Other: Isagenix IsaDelight Plus Chocolate. more...
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Losing 3.2 kg a Week
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Comments
Darn it! Dust yourself off and get back in the game.
28 Jan 16 by member: rhontique
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TIEDIEAMY's Weight History
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