Weigh In record (no journal entry) for 29 January 2016
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78.3 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1122 kcal
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Fat: 39.56g | Prot: 89.69g | Carbs: 100.80g.
Breakfast: Дары Природы Изюм Золотой, Жареная или Запеченная Курица, Домик в деревне Молоко 0,5%, Мистраль Каша 5 Злаков. Snacks/Other: Energy Diet Chocolat, NL International Протеиновый Батончик Орех (Statfit). more...
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Gaining 4.9 kg a Week
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klycha83's Weight History
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