2fatkitten's Journal, 28 Jan 16

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Weigh In record (no journal entry) for 28 January 2016

95.4 kg Lost so far: 10.0 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2016:

709 kcal

Fat: 19.27g | Prot: 18.66g | Carbs: 122.48g. Breakfast: Berries, Coffee. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fruit Smoothie Drink. Dinner: Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Hard Salted Pretzels, Great Value Sharp Cheddar Cheese, Blueberries. more...

3063 kcal

Exercise: Cleaning - 1 hour and 15 minutes, Standing - 2 hours and 35 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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2fatkitten's Journal, 28 Jan 16

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2fatkitten's Weight History