Weigh In record (no journal entry) for 28 January 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1271 kcal
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Fat: 30.68g | Prot: 27.38g | Carbs: 231.47g.
Lunch: P'tit Déli Boudoirs. Dinner: Carrefour Paillasse du Larzac, Tomate Cœur de Bœuf. Snacks/Other: Smarties Smarties Mini, Carte D'Or Glace Noix de Coco, Crème Chantilly, Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire. more...
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2466 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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