Weigh In record (no journal entry) for 28 January 2016
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1529 kcal
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Fat: 65.51g | Prot: 86.00g | Carbs: 158.11g.
Breakfast: Leche de Almendras, Miel, Banano, Huevo Frito sin Grasa, Clara de Huevo. Lunch: Gallo Arroz Oro, Huevo Frito sin Grasa. Snacks/Other: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), La Paulina Queso Dambo, Lario Jamon Cocido, Bimbo Pan Arabe, Semillas de Calabaza Secas y Granos de Calabaza, Mangos. more...
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Gaining 2.8 kg a Week
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ValeSaenz's Weight History
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