Weigh In record (no journal entry) for 28 January 2016
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67.8 kg
Lost so far: 27.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1075 kcal
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Fat: 37.84g | Prot: 38.95g | Carbs: 151.81g.
Lunch: Saucisson Sec, Pain aux Céréales, Pomme Golden, Arizona Fruit Punch, Stoeffler Choucroute Garnie "l'alsacienne". Dinner: Pomme Golden, Picard Brochettes de Poulet Thaï, Picard Crevettes Sauce Piquante et Riz Thaï, Pain aux Céréales, Caprice des Dieux Mini Caprice. more...
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1904 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Cooking - 30 minutes, Driving - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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NoahPanda's Weight History
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