Weigh In record (no journal entry) for 08 October 2011
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72.2 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2011:
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1550 kcal
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Fat: 68.16g | Prot: 66.74g | Carbs: 175.46g.
Breakfast: skim milk, Activia Yort fruit bites, colby cheese, tomatoes, egg, papaya. Lunch: slice turkey, cucumber dressing, colby cheese cubed, green seedless grapes, lettuce. Dinner: i can't believe its not butter, milk, carrots, red potatoes, pot roast. Snacks/Other: diet coke, creamer, kettle popcorn, fig newton. more...
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Gaining 0.6 kg a Week
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Ginitas27's Weight History
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