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Yahoooooo I am under 200 lbs. finally hit my first mini goal!!!! 40 pounds gone!!!
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90.6 kg
Lost so far: 18.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2011:
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2033 kcal
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Fat: 131.00g | Prot: 182.97g | Carbs: 21.78g.
Breakfast: parm, cheddar cheese, 1/4 lb ground beef patty. Lunch: pork rin, KROGER MAYO, tuna. Dinner: sour cream, Ground Beef. Snacks/Other: onion, green peper, tomato, cucumber, cucumber, romain, tomato, onion. more...
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Losing 3.5 kg a Week
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 Comments
WOW !!! That's so good !!! Congrats !!! It feels so good to hit those milestones !!! Have a great weekend !!! You should celebrate and get yourself something fun !!!
08 Oct 11 by member: Lewlew
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kgarton85's Weight History
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