Weigh In record (no journal entry) for 26 January 2016
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62 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1235 kcal
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Fat: 46.72g | Prot: 62.12g | Carbs: 159.62g.
Lunch: Melón, Pepino (Pelado), Manzanas Rojas Deliciosas, Miel, Manzana Verde, Espinacas. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tomates. Snacks/Other: SanCor Queso Reggianito Corazón de Horma, Salami Seco o Duro, La Paulina Queso Crema, Macrobiotica Galletas De Arroz Con Sal, Melón, Plátano, Melón. more...
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Gaining 0.9 kg a Week
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manzanarock's Weight History
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