Olivierplus's Journal, 26 Jan 16

Weigh In record (no journal entry) for 26 January 2016
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2016:
1853 kcal Fat: 94.03g | Prot: 64.21g | Carbs: 184.11g.   Breakfast: Nestlé Céréales Fitness Chocolat Noir. Lunch: Pain de Mie. Dinner: McDonald's Frites (Grande), McDonald's Big Tasty. Snacks/Other: Carré de Chocolat. more...
2418 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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