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Olivierplus
Journal
26 Jan 16
Olivierplus's Journal, 26 Jan 16
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Weigh In record (no journal entry) for 26 January 2016
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2016:
1853 kcal
Fat: 94.03g | Prot: 64.21g | Carbs: 184.11g.
Breakfast:
Nestlé Céréales Fitness Chocolat Noir.
Lunch:
Pain de Mie.
Dinner:
McDonald's Frites (Grande), McDonald's Big Tasty.
Snacks/Other:
Carré de Chocolat.
more...
2418 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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