Weigh In record (no journal entry) for 26 January 2016
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1242 kcal
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Fat: 60.81g | Prot: 89.32g | Carbs: 94.39g.
Breakfast: Leche de Almendras, Melón, Huevo Frito. Lunch: Melón, La Campagnola Atún al Natural, Rúcula, Miel, Tomates Cherry, Jugo de Limón (Enlatado o Embotellado), Clara de Huevo, Huevo, Savora Savora. Dinner: Salmón Rosado, Tomates Cherry, Zanahoria. Snacks/Other: Knorr Sopa Quick Light Vegetales, Semillas de Amapola, Melón, Semillas de Amapola, Leche de Almendras, Ser Yogurt Bebible. more...
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Losing 9.1 kg a Week
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ValeSaenz's Weight History
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