48objectif's Journal, 26 Jan 16

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Weigh In record (no journal entry) for 26 January 2016

80.3 kg Lost so far: 3.2 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2016:

359 kcal

Fat: 3.22g | Prot: 18.67g | Carbs: 74.22g. Breakfast: Spiruline, Pamplemousse (Rose et Rouge). Lunch: Maggi Soupe Moulinée aux 9 Légumes, Pamplemousse (Rose et Rouge). more...

1981 kcal

Exercise: Sitting - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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48objectif's Journal, 26 Jan 16

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48objectif's Weight History