Weigh In record (no journal entry) for 25 January 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1253 kcal
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Fat: 51.40g | Prot: 79.82g | Carbs: 120.36g.
Lunch: Carrefour Cake au Chocolat, Pain de Mie. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Haricots Verts. Snacks/Other: Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, Crème Chantilly, Carte D'Or Glace Noix de Coco, Carré de Chocolat. more...
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2418 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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