Weigh In record (no journal entry) for 25 January 2016
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86.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1130 kcal
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Fat: 44.42g | Prot: 74.67g | Carbs: 108.62g.
Breakfast: Jamón de Pavo, Pan Factory Pan con Centeno. Lunch: Salsa Bolognesa, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Espaguetis de Trigo (Cocidos). Dinner: Mayonesa Light, Zenú Jamón de Pavo Pietran, Huevo de Codorniz. Snacks/Other: Galletas de Chocolate Chip (Receta Casera o Comprada), Papaya, Colanta Suero Atoyabuey, Bollo, Pasco Yoghurt Postre sin Dulce (180g). more...
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Gaining 0.2 kg a Week
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yeyita90's Weight History
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