Weigh In record (no journal entry) for 24 January 2016
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46.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1301 kcal
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Fat: 36.51g | Prot: 65.96g | Carbs: 180.82g.
Breakfast: Hacendado Leche Desnatada, Kellogg's Special K, Eroski Yogur Natural 0%. Lunch: Yogur de Vainilla o de Limón (sin Grasa con Edulcorante de Bajas Calorías), Croquetas de Jamón, Pan, Embutidos de Carne, Patatas Fritas, Pollo (sin Comer la Piel). Dinner: Aldi Galette Fourre Chocolat, Kiwi. Snacks/Other: Mentos Fruit, Chupa Chups Lollipop. more...
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1169 kcal
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Exercise:
Conditioning exercise (health club) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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aiinhoa_'s Weight History
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