Weigh In record (no journal entry) for 23 January 2016
|
88.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2016:
|
572 kcal
|
Fat: 24.42g | Prot: 65.74g | Carbs: 20.36g.
Dinner: Activia Saveur Citron, Parmesan (Râpé), Oeuf sur le Plat sans Matière Grasse, Netto Filet de Poulet Fumé au Bois de Hêtre. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevin skAiivy's Weight History
|