Weigh In record (no journal entry) for 23 January 2016
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64.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1464 kcal
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Fat: 52.98g | Prot: 131.90g | Carbs: 115.58g.
Breakfast: Чай с Лимоном и Сахаром, Хлеб Черный, Куриная Печень. Lunch: Домик в деревне Сметана 20%, Творог 9%. Dinner: Картофель Отварной, Мясо Индейки (Вареное, Жареное). Snacks/Other: Яблоки, Мандарины. more...
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steady weight
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Tanjalebedeva's Weight History
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