Weigh In record (no journal entry) for 23 January 2016
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54.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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2032 kcal
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Fat: 97.14g | Prot: 59.72g | Carbs: 247.39g.
Breakfast: Pisang Goreng, Tempe Goreng, Jus Lemon. Lunch: Buah Pir, Sambal dari Buah-buahan, Tempe Goreng, Pisang Goreng, Nasi Uduk. Dinner: Tahu Goreng, Telur Rebus, Nasi Pecel. more...
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Losing 0.7 kg a Week
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Yunita lauw's Weight History
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