Weigh In record (no journal entry) for 22 January 2016
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97 kg
Lost so far: 40 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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364 kcal
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Fat: 10.20g | Prot: 18.57g | Carbs: 51.44g.
Breakfast: Bimbo Pan Tostado, Clara de Huevo. Dinner: Lala Queso Cottage, Manzana, Quaker Galletas de Avena sin Azúcar Sabor Vainilla, Leche de Almendras, Bimbo Pan Tostado. more...
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Losing 3.0 kg a Week
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yazbek89's Weight History
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