Marinabomba's Journal, 22 Jan 16

Marinabomba's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2016

57 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2016:

1081 kcal

Fat: 38.29g | Prot: 69.25g | Carbs: 113.55g. Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Сабвей Курица Терияки. Dinner: Якитория Спайси Сякэ, Якитория О Рицу Маки. more...

2101 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 13 minutes, Cooking - 3 hours, Езда на машине за рулём - 5 hours, Resting - 6 hours and 17 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marinabomba's Weight History

View Complete History

Marinabomba's Journal, 22 Jan 16

Submit a Comment

Marinabomba's Weight History