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Nessa toada só tenho motivos de alegria!!
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79.3 kg
Lost so far: 5.3 kg.
Still to go: 25.3 kg.
Diet followed: 100%.
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View Diet Calendar, 22 January 2016:
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825 kcal
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Fat: 66.23g | Prot: 44.40g | Carbs: 17.55g.
Lunch: Abacates. Dinner: Azeite de Oliva, Pão de Açúcar Queijo Mussarela Scala, Tomates, Couve-Flor, Bacon Curado ou Defumado, Carne de Porco do Lombo (Lombo, Magra), Hortifruti Patinho Moído. more...
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Losing 1.1 kg a Week
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