Olivierplus's Journal, 22 Jan 16

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Weigh In record (no journal entry) for 22 January 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2016:

1536 kcal

Fat: 72.81g | Prot: 36.35g | Carbs: 185.90g. Breakfast: Banane. Dinner: Whaou! Crêpes Chocolat, Marie Crêpe Jambon Fromage. Snacks/Other: Dia Biscuits Lait Chocolat, Carré de Chocolat. more...

2367 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 22 Jan 16

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Olivierplus's Weight History