Weigh In record (no journal entry) for 22 January 2016
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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889 kcal
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Fat: 37.65g | Prot: 36.04g | Carbs: 92.04g.
Breakfast: Elovena Kaurapuuro. Lunch: Makula Savulohisalaatti. Snacks/Other: McEnnedy Popcorn, Lätta Lätta Mini, Vaasan Ruispalat. more...
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Losing 1.2 kg a Week
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mansikka88's Weight History
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