Weigh In record (no journal entry) for 06 October 2011
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91.5 kg
Lost so far: 17.6 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2011:
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1730 kcal
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Fat: 132.92g | Prot: 97.76g | Carbs: 35.94g.
Breakfast: eggs, coffee, Pure Almond Unsweetened milk. Lunch: half in half, coffee, BUTTER, White Castle Hamburger Pie. Dinner: steak, caeser dressing, parm, sweet n low, sil milk. Snacks/Other: steamed broccoli lonestar, romain, cucumber, broccoli. more...
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Losing 2.2 kg a Week
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kgarton85's Weight History
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