Weigh In record (no journal entry) for 21 January 2016
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87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2016:
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1345 kcal
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Fat: 37.29g | Prot: 57.68g | Carbs: 200.15g.
Breakfast: Azúcar Granulada, Café, Mulpulmo Queso Chanco Laminado, Marraqueta. Lunch: Durazno, Arvejas, Dole Lechuga Escarola, Tomaticán. Dinner: Fideos, Colun Queso Gouda Laminado, Hallulla. more...
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2960 kcal
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Exercise:
Sitting - 5 hours, Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Cardio - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Comments
Disminuyendo tallas y manteniendo el peso... !!!pero porque como tanto los fin de semanas!!!!!! no lo puedo evitar xD
23 Jan 16 by member: Alex Milex
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Alex Milex's Weight History
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