Weigh In record (no journal entry) for 05 October 2011
|
71.9 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2011:
|
701 kcal
|
Fat: 30.50g | Prot: 34.39g | Carbs: 73.55g.
Breakfast: shredded garlic cheese, prego sauce traditional, caramel white chocolate creamer, english muffin. Lunch: V8, egg, peanut butter. Snacks/Other: honey. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ginitas27's Weight History
|