Weigh In record (no journal entry) for 20 January 2016
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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676 kcal
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Fat: 15.99g | Prot: 22.06g | Carbs: 28.86g.
Breakfast: Senseo Café. Lunch: Senseo Café, Monique Ranou Filet de Poulet A la Moutarde, Vinaigre Balsamique, Oeuf Brouillé, Mandarine, Cos Lettuce Salade Coeur de Romaine. Dinner: Vin de Table Rouge. more...
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Losing 2.8 kg a Week
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laly2803's Weight History
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