Weigh In record (no journal entry) for 19 January 2016
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68.7 kg
Lost so far: 8.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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1231 kcal
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Fat: 99.02g | Prot: 45.90g | Carbs: 40.20g.
Lunch: Great Value Shredded Mozzarella Cheese, Sliced Ham (Regular, Approx. 11% Fat), Earthbound Farm Romaine, Giant Eagle Cherry Tomatoes, Marie's Creamy Ranch Dressing. Dinner: Hellmann's Real Mayonnaise, Dole Classic Cole Slaw Mix, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Beef zucchini lasagne, Green String Beans. Snacks/Other: Claire's Low carb cheesecake. more...
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Losing 1.6 kg a Week
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Claire Herstein's Weight History
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