Weigh In record (no journal entry) for 19 January 2016
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64.7 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2016:
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727 kcal
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Fat: 30.84g | Prot: 32.58g | Carbs: 77.37g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Green Giant Sweetcorn, Full Flavoured Parma Ham, Greek Feta, Tomatoes, Cucumber (with Peel), Waitrose Washed Delicate Succulent Spinach. Snacks/Other: Doritos Tangy Cheese (30g). more...
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Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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