Weigh In record (no journal entry) for 05 October 2011
|
91.8 kg
Lost so far: 17.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2011:
|
1525 kcal
|
Fat: 118.38g | Prot: 89.77g | Carbs: 24.97g.
Breakfast: SAUSAGE links, HALF IN HALF, water 1.5 liter, butter, eggs, SWEET N LOW, coffee, Pure Almond Unsweetened milk. Lunch: sweet n low, half in half, coffee, MUSTARD, HAMBURGER , cheddar cheese. Dinner: White Castle Hamburger Pie. Snacks/Other: onion, cauliflower, onion, pickle. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kgarton85's Weight History
|