Weigh In record (no journal entry) for 18 January 2016
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89.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1753 kcal
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Fat: 69.42g | Prot: 143.64g | Carbs: 131.92g.
Breakfast: Кофе, Сахар, Геркулесовая Каша на Воде. Lunch: Махеевъ Кетчуп Лечо, Кофе, Сахар, Курица Гриль. Dinner: Курица Гриль, J7 Сок Мультифрукт с Мякотью, Кофе, Сахар, Чай. more...
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2368 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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irina babkina's Weight History
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