Weigh In record (no journal entry) for 18 January 2016
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 18 January 2016:
|
1056 kcal
|
Fat: 41.19g | Prot: 49.31g | Carbs: 127.52g.
Breakfast: Granola Casera, Colun Yogurt Batido Light, Sandía. Lunch: Loncoleche Queso Mantecoso, Champiñones (Drenados, Enlatados), Pimentón, PF Salame Ahumado, Jamón de Pavo, Tomates, Tortilla de Harina, Ambrosoli Gomitas Flipy. Dinner: Huevo Revuelto, Chicle, Durazno. more...
|
|
2007 kcal
|
Exercise:
Pilates - 37 minutes, Elliptical - 12 minutes, Running (jogging) - 8/kph - 12 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EkaOportot's Weight History
|