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Die Reise beginnt...
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114 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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2298 kcal
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Fat: 90.49g | Prot: 114.28g | Carbs: 256.25g.
Breakfast: Penny Markt Haferflocken, Apfel, MUH Fettarme H-Milch. Lunch: Landjunker Schweinenackenkotelett mit Knochen, Zum Braten, Vita D'or Rapsöl, Macariso Langkorn Spitzenreis. Dinner: Gemischter Salat mit Dressing, Gurke (mit Schale), Tomaten, Mike Mitchell's American Sandwich Weizen, Tillman's Hamburger Vom Rind. Snacks/Other: Karotten. more...
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steady weight
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Svenpenn's Weight History
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