Weigh In record (no journal entry) for 17 January 2016
|
69.2 kg
Lost so far: 7.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2016:
|
1168 kcal
|
Fat: 89.59g | Prot: 64.74g | Carbs: 22.74g.
Breakfast: Grated Dry Cheddar or American Type Cheese, Butter, Egg. Lunch: Beef zucchini lasagne. Dinner: Trader Joe's Cobb Salad with Chicken & Bacon. Snacks/Other: Low carb cheesecake. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|