Weigh In record (no journal entry) for 17 January 2016
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70 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2016:
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2158 kcal
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Fat: 67.70g | Prot: 143.10g | Carbs: 241.97g.
Breakfast: Durazno, Dia Mermelada de Frambuesa Light, Dia Queso de Crema Light, Mate Amargo, Tostadas. Lunch: Albahaca, Queso Fresco, Pan Blanco, Pescado al Horno o Hervido. Snacks/Other: Dia Tostadas Light, Frutigran Galletitas Dulces, Misky Turron de Mani. more...
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2818 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Bike Machine (Cycling) - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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silvana1432's Weight History
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