Weigh In record (no journal entry) for 18 January 2016
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82 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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359 kcal
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Fat: 21.19g | Prot: 23.29g | Carbs: 19.63g.
Breakfast: Владхлеб Подольский Хлеб, Сливочное Масло, Северная Компания Икра Красная, Кофе (из Молотых Зерен), Кнр Лимон КНР. more...
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Gaining 4.2 kg a Week
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MILA Lugansk's Weight History
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