Weigh In record (no journal entry) for 17 January 2016
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96.3 kg
Lost so far: 9.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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256 kcal
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Fat: 5.17g | Prot: 34.63g | Carbs: 16.09g.
Lunch: Кефир 1%, Куриное Филе. more...
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Gaining 3.5 kg a Week
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Khokhter's Weight History
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