Weigh In record (no journal entry) for 17 January 2016
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98.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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158 kcal
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Fat: 7.84g | Prot: 13.93g | Carbs: 6.54g.
Breakfast: Burger Knäcke Urtyp, Räucherlachs, Becel Leicht, Ei. more...
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Gaining 2.1 kg a Week
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Briedel123's Weight History
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