Weigh In record (no journal entry) for 17 January 2016
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68.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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296 kcal
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Fat: 10.85g | Prot: 10.48g | Carbs: 38.26g.
Breakfast: Tereyağı, Tamek Çilek Reçeli, Zeytin, Beyaz Ekmek, Şekersiz Çay, Haşlanmış Yumurta. more...
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Losing 0.5 kg a Week
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kelebekce's Weight History
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