Weigh In record (no journal entry) for 17 January 2016
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78 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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2158 kcal
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Fat: 41.24g | Prot: 53.20g | Carbs: 403.22g.
Breakfast: Miel, Marraqueta, JB Mayonesa, Hallulla, Andina Jugo de Durazno. Lunch: Marraqueta, Tomates, PF Salchichas de Pollo Balance, Arroz Blanco, Huevo Frito. Snacks/Other: JB Mayonesa, Marraqueta. more...
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3096 kcal
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Exercise:
Standing - 3 hours, Walking (moderate) - 5/kph - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Matías 17's Weight History
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