Weigh In record (no journal entry) for 16 January 2016
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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1069 kcal
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Fat: 42.68g | Prot: 64.54g | Carbs: 111.49g.
Breakfast: La Serenísima Leche Descremada, Banana, La Serenísima Leche Descremada. Lunch: CasanCrem CasanCrem Light, Pan de Grano Mixto. Dinner: Bon o Bon Bombon, McDonald's Ensalada Gourmet con Grill. more...
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Gaining 3.5 kg a Week
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ValeSaenz's Weight History
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