Weigh In record (no journal entry) for 16 January 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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2457 kcal
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Fat: 117.35g | Prot: 118.95g | Carbs: 236.79g.
Lunch: Herta Croque Monsieur, Carrefour Gratin de Choux Fleurs. Dinner: Mortadelle, Herta Bacon Tranches Fines, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Aldi Saucisses de Strasbourg, Monoprix Jambon Cru Espagnol, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Fromage à Raclette. Snacks/Other: Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue, Auchan Sorbet Pomme, P'tit Déli Boudoirs, Gaufre, Pain au Lait, Carré de Chocolat. more...
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steady weight
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Olivierplus's Weight History
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