Weigh In record (no journal entry) for 16 January 2016
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95.8 kg
Lost so far: 10.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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1048 kcal
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Fat: 75.13g | Prot: 84.42g | Carbs: 7.32g.
Breakfast: Омлет. Lunch: Магнит Филе Пангасиуса в Яичном Кляре. more...
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Losing 6.7 kg a Week
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Khokhter's Weight History
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