Weigh In record (no journal entry) for 15 January 2016
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75.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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686 kcal
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Fat: 39.26g | Prot: 42.03g | Carbs: 40.13g.
Breakfast: Matte Leão Chá Matte Natural, Tomates Cereja. Lunch: Chuchu, Ovo Cozido, Fígado de Galinha, Café, Nestlé Creme de Leite Leve, Nestlé Kit Kat. more...
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Gaining 0.3 kg a Week
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natmedeiros's Weight History
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