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Marinabomba
Journal
15 Jan 16
Marinabomba's Journal, 15 Jan 16
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Weigh In record (no journal entry) for 15 January 2016
57.1 kg
Lost so far:
1.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2016:
867 kcal
Fat: 16.65g | Prot: 69.87g | Carbs: 108.78g.
Breakfast:
Вареное Яйцо, Кофе с Молоком и Сахаром.
Lunch:
Кофе с Молоком и Сахаром, Шаурма Диетическая.
Dinner:
Сабвей Курица Терияки.
more...
1414 kcal
Exercise:
Showering - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 10 minutes.
more...
Losing 4.9 kg a Week
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Marinabomba's Weight History
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